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Regulating emotions, including anger, is the focus of this program. Service is provided to youth and adults who are referred from the criminal justice system. The program is offered in a group and/or individual sessions in various locations across the Province. The program offers a skill-based approach. It focuses on helping clients learn about their emotions, thoughts and behaviours.
Topics covered include:
- what is anger
- the affect of anger on the body and mind
- the link between thoughts, feelings and behaviour
- anger and underlying emotions
- stuffing, escalating or directing feelings
- ways to decrease anger
- communication styles and their impacts
- managing stress
- problem solving
Is there a fee for this program?
There is no fee.
Who can I contact for more information?
Clinical Services
Dept. of Justice & Public Safety
P.O. Box 2000
14 MacAleer Drive
Charlottetown, PE
C1A 7N8
Telephone: (902) 368-5311 ~ Fax: (902) 368-5644